If you are having trouble carving out an hour or more each day for exercise, then you might want to think about shorter rounds of exercise for nurses to help you stay fit and healthy. Current U.S. guidelines recommend that we should…
Nursing stress is part of a nurse’s job. Managing stress is vital for every nurse’s health. It is important to find time to relax and beat stress after work. If you are having a little trouble unwinding after work, you must…
If there’s one question that comes up more than any other when I speak to nurses about using the power of humor to have better lives, it’s this: My life isn’t very funny. How do I get more humor into…
The success of anything we do depends on our attitude. If we decide that we are going to be successful at something, we are right. If we decide that we are not going to be successful at something, we are…
Apart from being a nurse and health coach, I also have part-time jobs managing my own company, contributing to nurse and coaching associations and studying to advance my education. These are the things that test my nursing time management skills. I…